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TESTIMONIAL UNRAVELLING GUILT & SHAME WORKSHOP
Hi Erzsebet
I'm happy to share my experience. .
I came to the workshop with an open mind on what I might learn. When I was asked to focus on one particular situation where I felt guilty, I immediately knew what I had to focus on. But after I had finished the written activity, I still had feelings of guilt. I shared this as part of the workshop. Sharing out loud and receiving affirmation from the group made an enormous difference! I left the workshop feeling as though a weight had been lifted from my shoulders.
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Erzsebet has to be the best quality counsellor I have ever met. Easy to open up to with her intuitive approach to get to the core of your issues. I highly recommend any woman who needs to cry, to laugh, to express her inner thoughts, to actually deal with our emotions, to see Erzsebet. Such an inspirational person with our best interests at the heart and core of her counsel. Thankyou for helping me through one of the toughest and most stressful events of my life.
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Feedback on Colours of Resilience Art therapy programÂ
Attending the Colours of Resilience Program has been educational, it has developed my interpersonal skills and artistic flow and techniques. The classes have been fun providing something unexpected every time. The people have grown a healthy relationship with each other, which has been a pleasure to witness and also to be a part of. Erzsebet has facilitated the group perfectly and held a comfortable space for us all to blossom. It is something if held again next year, I would love to attend. There's nothing I can suggest to change as I found it was perfect.
Very grateful for the heart, effort and time you put into this Erzsebet,
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Erzsebet has really changed my life. I cannot recommend her highly enough as a therapist.
After months of waiting for an appointment with a clinical psychologist in the area, I desperately booked in with Safe Space for You, because at 10pm at night, they happened to have availability the very next day. My expectations were low because I've had some terrible counsellors in the past.
Erzsebet exceeded my expectations within the first 5 mins.
She is very well studied in a wide range of psychology-related fields and therapeutic modalities. During a session, she is able to readily recall and apply this information as required. This has been invaluable for the intellectual and analytical side of my brain, as I have been able to understand some clearly-defined and well-documented concepts (particularly with regard to human relationships), and then utilise the appropriate mental tools in order to address them with confidence.
We have also been using a range of visualisation exercises which are designed to rewire the brain and help to heal past traumatic experiences. At first I was quite sceptical of these exercises. But I now have the first hand experience to know that the brain often responds surprisingly well to such visualisations (this fact is also well documented).
Erzsebet's style is quite direct and at times hard-hitting. This can feel slightly uncomfortable at times, as she seems to have no hesitation to tell you what you really need to hear. But in my mind, big changes are expected to be uncomfortable (otherwise change would be easy) and I have always felt very safe and respected within Erzsebet's clinic space.
I now have access to a clinical psychologist, but I continue to see Erzsebet regularly for counselling. I now find different modalities to be complementary rather than mutually exclusive.
I would recommend Erzsebet's counselling services to anyone looking to move through a crisis, or develop themselves as a high-functioning human.
Erzsebet has really changed my life. I cannot recommend her highly enough as a therapist.
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I have been seeing Erzsebet for a few months now and I’m finding our sessions very insightful and empowering. Erzsebet is sympathetic and an amazing listener, with insight to deep feelings and trauma. I see her for a few different reasons and her knowledge and experience are exceptional. Erzsebet has given me many different tools to use in day-to-day life in practical ways and in different situations. I am learning and growing and putting these into place. I am a highly emotional person and with the given tools I am taking control and getting stronger. I would highly recommend Erzsebet for any therapy and any of her workshops which I have also participated in. Erzsebet is also a strong advocate for both men and women.
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Hi Erzsebet. After attending the Colours of Resilience Art therapy program, what can I say .It has been so much more than I could of imagined.. It was amazing how Erzsebet ran the course and each class we got to explore our emotions before doing Art and how we felt after and trust me I was so much lighter after being able to release some negative emotions on paper. I felt I got into the flow state and using different colours helped in my recovery after the fires. Erzsebet really explained how these colours related to my recovery and how I was feeling. The group really bonded with each other and Erzsebet made this such a safe space for our recovery and explore our healing. Thanks, Erzsebet. For really making my sessions so much fun and making me feel really wonderful.
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