One-on-One Art Therapy
At Safe Space for You, we offer personalized one-on-one art therapy sessions designed to help you explore and express your emotions in a safe, nurturing environment. Art therapy is a powerful tool that blends creativity with emotional healing, giving you a way to process feelings that may be hard to express in words.
The sessions are guided by Erzsébet, a qualified counsellor and certified colour therapist, who brings warmth, empathy, and deep insight to every interaction. Her unique approach integrates traditional counselling with the therapeutic use of colour and art to support emotional well-being.
Whether you’re dealing with anxiety, grief, life transitions, or simply want to understand yourself better, art therapy can open new pathways for healing. You don’t need any artistic skills—just a willingness to explore your feelings creatively.
Each session is tailored to your personal needs and goals, allowing space for self-discovery, growth, and emotional release. Erzsébet uses various materials such as pastels, paints, and collage to help unlock inner thoughts and promote expression.
Clients often find that working through art helps them connect with their inner child, release long-held emotions, and build self-confidence. Sessions are gentle yet transformative, encouraging you to reconnect with parts of yourself that may have been silenced or overlooked.
This is a space where your story is honoured, your emotions are respected, and your creativity is valued. Art therapy can help you build resilience, reduce stress, and feel more grounded in your everyday life.
Safe Space for You lives up to its name—a calm, accepting environment where healing and insight unfold through creativity.
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Start form
$160/1 hr 30 min
Any Questions
No, unfortunately, as this is a fairly new treatment, it is not covered by Medicare yet.Â
Bioptron Color-Light Therapy uses polarized light, which is typically delivered via LEDs or other light sources within the visible spectrum. Unlike ionizing radiation, such as X-rays or UV light, Bioptron therapy does not pose the same risks. It operates with non-ionizing light, meaning it does not carry the harmful radiation associated with ionizing sources. As such, there is no radiation risk with Bioptron therapy.
Yes, I have an office in Moruya, NSW. However, I also offer online sessions and, if needed, can conduct sessions outside the office—such as during beach walks, at cafes, or occasionally in clients' homes
Unfortunately, my services are not eligible for a mental health care plan. However, I focus on a holistic approach to counselling, which combines emotional, mental, and physical well-being to support lasting change. Many clients find that my tailored, personalized sessions offer a deeper level of care that complements traditional mental health treatments. Through techniques such as mindfulness, holistic wellness practices, and individual attention, I provide a unique, integrative approach that nurtures overall well-being. Plus, my flexible session options, including online or location-based meetings, make it easier to fit your needs and lifestyle.
